Ana Pessoa MA
Jungian Analysis
Psychotherapy
Music Therapy
Jungian Analysis and Psychotherapy
Jungian analysis is a depth-oriented approach to psychotherapy that seeks to inspire self-awareness, personal growth, and a deeper understanding of the unconscious mind. Rooted in the work of Carl Gustav Jung, this method explores the interplay between the conscious and unconscious realms, offering tools to integrate unrecognised aspects of the Self. Through the use of techniques such as dream analysis and active imagination, Jungian analysis will help you uncover the deeper meanings behind your thoughts, emotions, and experiences. This transformative process will empower you to overcome obstacles, embrace your authentic self, and live with greater purpose and fulfilment. We will work together so you can become who you are meant to be.





Music Therapy
Music Therapy is a powerful and creative therapeutic approach that uses the transformative power of music to support emotional, cognitive, and relational growth. Whether through listening, improvisation, song-writing, or guided imagery, this practice provides a unique avenue for self-expression and healing. Music Therapy taps into the profound connection between music and emotion, allowing the exploration and processing of complex feelings that may be difficult to articulate with words alone.