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Jungian Analysis and Psychotherapy

Jungian analysis is a depth-oriented approach to psychotherapy that seeks to inspire self-awareness, personal growth, and a deeper understanding of the unconscious mind. Rooted in the work of Carl Gustav Jung, this method explores the interplay between the conscious and unconscious realms, offering tools to integrate unrecognised aspects of the Self. Through the use of techniques such as dream analysis and active imagination, Jungian analysis will help you uncover the deeper meanings behind your thoughts, emotions, and experiences. This transformative process will empower you to overcome obstacles, embrace your authentic self, and live with greater purpose and fulfilment. We will work together so you can become who you are meant to be.

Image by Krzysztof Kowalik
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Specialties and Expertise

I specialise in working with depression, anxiety, stress, relationship challenges, feelings of being stuck, trauma, and sexual abuse. My approach is rooted in Jungian psychology, which views neurotic symptoms not simply as problems, but as meaningful expressions of the psyche’s effort to achieve wholeness. By exploring the unconscious and engaging the symbolic life, I support clients in finding deeper understanding, integration, and relief from emotional suffering.

©2025 by Ana Pessoa

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